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AEROBICS
Certified
Instructors lead stimulating programs for all fitness levels and
interests.
Fee
$30/month, residents, $35/month, non-residents
Daily Fee:
$5.00
Schedule of Classes
Monday
8:30-9
am: Quick Fit
9-10 am: Interval
12-12:30 pm: Abs &
Glutes
6-7 pm: Step with toning
7-7:30 pm: Yoga
Tuesday
8:30-9 am Ball Fit $2 additional fee
6-7 pm: Interval Training
Wednesday
9-10 am: Super Sculpt, full body toning
12-12:30 pm: Abs &
Glutes
6-7 pm: Cardio
Sculpt
7-7:30 pm: Pilates
Thursday
Ball Fit 8:30-9 am $2 additional fee
6-7 pm: Interval with Toning
7-7:30 pm: Abs &
Glutes
Friday
8:30-9 am: Quick
Fit
9-10 am : Step
Cardio Mix with toning.
Saturday
8:45-9:45 am:
Interval with toning.
Non-Aerobic Members of Fitness Center pay $2 for Abs & Glutes
Class & Pilates
Childcare Hours
Mondays: 8:30-10 am & 5-8 pm
Tuesdays 5:30-8:30 pm
Wednesdays 8:30-10 am
Thursdays 5:30-8:30 pm
Fridays 8:30-10 am
Childcare
Rates: $2 per hour for 1 child; $1 per hour each
additional child in the same family
SENIOR AEROBICS
Also called our "Easy Does It Workout" this class is geared toward Seniors or
those needing a lower intensity workout.
Tuesdays & Thursdays
9-10 am
&
Fridays
10:15-11:15 am
Fee
Ages 60 & over: Residents $5/month; Non-Residents $10/month
Under Age 60: Residents $30/month; Non-Residents $35/month
Print this form to register
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