AEROBICS

Certified Instructors lead stimulating programs for all fitness levels and interests.

Fee
$30/month, residents, $35/month, non-residents

Daily Fee: $5.00

Schedule of Classes

Monday
8:30-9 am: Quick Fit
9-10 am: Interval
12-12:30 pm: Abs & Glutes  
6-7 pm: Step with toning
7-7:30 pm: Yoga

Tuesday
8:30-9 am Ball Fit $2 additional fee
6-7 pm: Interval Training

Wednesday
9-10 am: Super Sculpt, full body toning
12-12:30 pm: Abs & Glutes
6-7 pm: Cardio Sculpt
7-7:30 pm: Pilates

Thursday
Ball Fit 8:30-9 am $2 additional fee
6-7 pm: Interval with Toning
7-7:30 pm: Abs & Glutes

Friday
8:30-9 am: Quick Fit
9-10 am : Step Cardio Mix with toning. 

Saturday
8:45-9:45 am: Interval with toning.

Non-Aerobic Members of Fitness Center pay $2 for Abs & Glutes Class & Pilates

Childcare Hours
Mondays:  8:30-10 am & 5-8 pm
Tuesdays 5:30-8:30 pm
Wednesdays 8:30-10 am
Thursdays 5:30-8:30 pm
Fridays 8:30-10 am

Childcare Rates:  $2 per hour for 1 child; $1 per hour each additional child in the same family

SENIOR AEROBICS

Also called our "Easy Does It Workout" this class is geared toward Seniors or
those needing a lower intensity workout.

Tuesdays & Thursdays
9-10 am
&
Fridays
10:15-11:15 am

Fee
Ages 60 & over: Residents $5/month; Non-Residents $10/month
Under Age 60: Residents $30/month; Non-Residents $35/month

 
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